Friday, August 22, 2008

Diet: 4th day

4th day of my diet program

Start my day with a banana at 07.00
"Mammy masih diet ya? Mammie mau roti aku?" aduuuh..mukanya itu loh.. kaya'nya abi kasiaaaaaan banget sama mammienya.. (hihihi, emangnya mukaku kelihatan lapar banget ya??)
"Iya bi, mammie hari ini makan pisang aja ya,"
"Oooh, gitu ya.. Ini.. mammie bawa ya buat di kantor... nanti mammie makan kalo perut mammie sakit ya.. nih.. nih," kata abigail sambil nyodorin 2 bh pisang.
"okay, thank u darling.."

08.30 Black coffee as always
and start to work..
09.30 another banana with 2 big glasses of mineral water
11.30 lunch (karena 'nggak bawa soup, kebetulan menu kantin ada sayur asem.... sama kaan???) plus i pc of banana and a glass of plain tea.

13.30 since I don't like milk, I have frozen yogurt instead...
14.30 banana again and a glass of mineral water
16.30 go hoooome
got bored with cabbage soup, tonight I will have other vegetable for dinner..
18.30 tumis buncis berkuah (minyak tumisnya dikiiiiiiit banget kok)
katanya sih buncis bagus banget buat yang diet, karena mengandung banyak serat, dan bagus juga untuk nurunin gula darah. http://id.wikipedia.org/wiki/Buncis

21.00 a huge portion of melon (I should be ashamed !!!)
and things getting worse and worse...
Pelanggaran terakhir hari ini, emping manis, karena abi hanya mau manis2nya aja, jadi terpaksa empingnya dia isep2, trs dimasukin ke mulut mammie.... dan aku harus mau katanya....

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